Leap Day is here. What do you want to do that will make a lasting impression for the next four years- until the next leap year? How about creating a versatile exercise program?
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Alton City Hall Taking Applications For Lifeguards
Alton City Hall is looking for a crew of lifeguards for the city pool this summer, and they are taking applications now.
MSU-WP 5K Run This Saturday, January 27
This Saturday, Missouri State University in West Plains is hosting a run. Attendees are encouraged to run or walk.
Runners End The Year Right By Participating In The Thayer FCCLA 5K
The Thayer High School FCCLA held a “Running into the New Year” 5K on December 30, 2023, in downtown Thayer.
Thayer FCCLA Is Hosting A “Running Into The New Year” 5K On Dec. 30th
The Thayer, Missouri, FCCLA is having a “Running into the New Year” 5K race on Saturday, December 30, 2023, beginning at 10:00 am.
Thanksgiving Past- Do You Have A Healthy Heart?
Researchers found that having a healthy heart can take six years off of your biological age while adhering to the Essential 8.
Any Student Is Welcome To Participate In Club Volleyball This Sunday
In Thayer, Missouri, area students are welcome and encouraged to sign up for Club Focus Volleyball with tryouts being held November 12, 2023.
Alton Comet Cheerleading Tryouts Will Be Held From October 10-12th
The Alton, Missouri, Comets are getting ready for basketball season with cheer tryouts happening from October 10th through 12th.
8 Ways To Make Exercising At Home A Pleasurable Time
Exercising is very healthy for our bodies, but sometimes getting motivated enough to do it can be tough. Here are eight ways to make exercising fun.
Get Your Swimming In- West Plains And Alton Pools Closing the This Week
The West Plains Aquatic Center will be closing on August 20, 2023, and the Alton City Pool is closing on August 17, 2023.
Alton City Pool Holding Shark Swim Class 2 From August 1-3
The Alton, Missouri, City Pool is holding the second set of Shark Swim Classes from August 1-3, 2023. You must pre-register to participate.
Advanced Swimming Lessons At Alton Pool June 27-29
Alton City Pool is branching out to many types of classes this summer. Next week they are offering shark classes.