The National Foundation for Governors’ Fitness Councils (NFGFC) mission is “to build a nation of the fittest, healthiest kids in the world.”
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Teens can Work Out for Free at Planet Fitness This Summer
Sometimes it’s hard to stay in shape during summer, there are plenty of excuses that allow you to put off working out until tomorrow.
Nike’s App for New Adapt BB Shoe Fails to Meet Expectations
It’s a self-lacing shoe, called the Adapt BB, and comes with an app that users can use to tighten or loosen their trainer according to their preferences.
5 Foods High in Vitamin C to Keep you Healthy This Winter
Vitamin C is an essential vitamin to consume, between keeping your immune system healthy, improving your skin, and speeding up the healing process, you need to make sure you eat enough of it daily.
2018 Black Gold Walnut Festival Run Registration Now Open
Once again Alton, MO will host the Ozark Black Gold Walnut Festival run preceding the Walnut Festival activities.
Black Gold Walnut Festival Run- 2016
The Black Gold Walnut Festival is never complete without its exhilarating one-mile run, and five kilometers run/walk.