{"id":38219,"date":"2024-11-29T08:01:14","date_gmt":"2024-11-29T14:01:14","guid":{"rendered":"https:\/\/www.altonmo.com\/?p=38219"},"modified":"2024-11-19T09:23:00","modified_gmt":"2024-11-19T15:23:00","slug":"easy-healthy-delicious-flavorful-leftovers-meal","status":"publish","type":"post","link":"https:\/\/www.altonmo.com\/lifestyle\/family\/easy-healthy-delicious-flavorful-leftovers-meal-20241129","title":{"rendered":"Easy, Healthy, Delicious, Flavorful Leftovers Meal"},"content":{"rendered":"<p>The big Thanksgiving Day is over. While the family is still here, what do you feed them, and what do you do with yesterday&#8217;s leftovers? Recipes adorn the internet. While the formal Thanksgiving dinner is always repeated, what else can you do?<\/p>\n<p>Dole has a recipe using our holiday leftovers to make a bright and vitamin-rich meal, quick to make on an evening of Black Friday shopping.<\/p>\n<p>Here is a simple yet flavorful and healthy <a href=\"https:\/\/www.dole.com\/en\/recipes\/all-recipes\/sweet-potato-and-turkey-hash\">sweet potato and turkey hash<\/a> recipe.<\/p>\n<ul>\n<li>One tablespoon of olive oil<\/li>\n<li>1 Sweet Potato (about 12 ounces), chopped<\/li>\n<li>1\/2 cup\u00a0 Red Bell Pepper, chopped<\/li>\n<li>1\/4\u00a0 Red Onion, chopped<\/li>\n<li>One teaspoon Creole seasoning<\/li>\n<li>2 cups chopped cooked skinless turkey breast<\/li>\n<li>1\/4 cup fresh parsley, chopped<\/li>\n<li>Hot sauce (optional)<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<ol>\n<li>Heat the olive oil in a large nonstick skillet over medium-high heat.<\/li>\n<li>Add the sweet potato and cook for 10 minutes, stirring frequently, until it browns. Add the bell pepper, onion, and Creole seasoning. Reduce heat to low and cook for 5 minutes longer until vegetables soften. Add the turkey and cook until the turkey is warmed through.<\/li>\n<li>Sprinkle parsley on top and serve with hot sauce, if desired.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Dole has a recipe using our holiday leftovers to make a bright and vitamin-rich meal, quick to make on an evening of Black Friday shopping.<\/p>\n","protected":false},"author":2,"featured_media":10720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[243,250,217,220,219,258,248],"_links":{"self":[{"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/posts\/38219"}],"collection":[{"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/comments?post=38219"}],"version-history":[{"count":7,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/posts\/38219\/revisions"}],"predecessor-version":[{"id":38235,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/posts\/38219\/revisions\/38235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/media\/10720"}],"wp:attachment":[{"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/media?parent=38219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/categories?post=38219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.altonmo.com\/wp-json\/wp\/v2\/tags?post=38219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}